for You & Your Team

80% employees have felt burned out at their current job, according to Gallup. (Burnout is defined as high levels of exhaustion, cynicism, and reduced professional efficacy.) So if you are feeling overwhelmed, or your team is a bit crispy—know you are not alone.

Also know you and your team do NOT need to be part of this statistic. After doing this work for many years, we have picked the most powerful practices to take back your vitality and restore joy to your daily workday.  

Many of the steps included in this framework are not common practice.

The 2-page downloadable PDF gives you and your team everything you need step by step, including:  

• 7 bite-size and powerful practices that take 10 minutes or less
• The mission-critical mindset shift that will change your relationship to time
• An exclusive 20-minute video conversation on the business impacts of burnout, what to do when your day gets hijacked, and a bonus method we swear by. (Also robots, Grumpy Cat, and the hokey pokey. Full disclosure.)

PLUS we've added in our super-popular How to Eradicate Overwhelm exercise that teams use to improve ease and velocity. 

Here's to something simple you can do right now, today, towards feeling energized and joy-full!